One thing that did happen to me this week I received quite a lecture from both Bear and D1. I was frustrated as I ate ONE piece of carrot cake and UP went the scales, so had a bit of a whinge to them. Bear sat me down to ask me about every meal I consumed during the day. He is NOT HAPPY I'm skipping breakfast even though he does. They both asked me how much I weighed which I don't usually share that information. When I told them they said I'm doing really well seeing I weighed heaps more when we first moved down here. Instead of the IF eating plan I'll just have to modify what I eat. I basically eat health food options just that a lot of gluten free things are high in calories.
On a plus I have decluttered one cupboard this week and rearranged things so we can see them better.
Hope you have all had a better week with FFF with good results.
Hugs Lindy xx