Week 6 check in.
This week has been fabulous with good news about my biopsy. So now I can breath a sigh of relief, get back to living life to the MAX.
I have discovered a new way to fit more steps in which includes another use for tables apart from sitting down to eat and my furkids love it. I've been doing laps of our round kitchen table, Frankie sits on a chair waiting for a pat every time I complete a lap whilst Zoe chases me around. So its a win win situation for all three of us.
Walks 6 out of 7 days
Bike 4 out of 7 days
Aquasize only one session due to medical appointment
Exercises 7 out of 7 days How is everyone's one leg tooth brushing going. Nice shiny pearly whites and stronger core muscles?
Slacked off on the decluttering this week, will try to make up for it next week.
Scales are heading in the right direction albeit slowly. I have noticed my shape is changing though, I really should measure myself. In the past I've found I've lost inches sometimes when the scales haven't budged.
How has everyone else been this week. We can all do this, then look back in a few months at how far we have come and be proud of our achievements. Thanks so much Fondles for all the wonderful posts with links to various things we need.
Have a good weekend everyone.
Hugs Lindy xx