This week I only managed one water exercise due to it being a public holiday on the other one. I did manage to fit heaps of steps in though walking around the markets and going to the street parade. Also I made up for the day off the water exercises by fitting in an extra bike ride. So 6/7 days on the bike. I am feeling so much better with including riding again, as my legs have regained the strength I lost when I wasn't allowed to exercise.
As far as sticking to a healthy eating plan this week, its out the window. Bear stayed home whilst I went to the market, so I bought him a surprise of a bucket of honey.
Wednesday I went out with my photography group to celebrate a friends special -0 birthday. We met in a nice café for lunch which was really delicious, then went to our botanical gardens for a walk to take photos. The downfall was, after this we went to another café to have afternoon tea. Oops! I had the best lemon meringue pie I have had in ages. Yum!
So two failures this week with my fairy floss and cake. This coming week I also have a few functions to attend, so not holding my breath on eating healthy again. Never mind a slip up every now and again is alright in my books.
Hope everyone else did well on their FFF for the week. See you again next week for both FFF and LOL days.
Have a good weekend.
Hugs Lindy xx
6/7 days you had bike rides - i think you've earned the festive eating my friend.
ReplyDeleteGood for you on the exercise, Lindy. You didn't make any excuses. The sweets are always my downfall. I try to stay away completely because "just one bite" never works. Once I have a little sugar, I want more, more, more!
ReplyDeleteEnjoy your functions and being back in the pink of health. :)
Sending Hugs Down Under,
Ella
Sounds like a great week for you, Lindy! I always think that every now and then, it is okay to have a bit of sweets. Otherwise the craving can get the better of me.
ReplyDeleteLove the farie floss name, for what we call cotton candy! YUM!!
I'm with Fondles- you did a great job with the bike riding! Keep up the great work. Many hugs,
❤️Katie xoxo
Omg! I love cotton candy!!! It is my all time favourite- so much so that I know what you call it downunder. Lol
ReplyDeleteSo that being said, don't fret it is all sugar no fat ( provided you burn off the sugar..but why split hairs...or floss!)
Good to hear about the biking...what else did you say? Sorry thinking about candy floss. .lol
Willie
So glad you’re feeling better, Lindy. Well done on the exercise. We call that sugary confection candy floss over here. I remember having it at the annual fair as a child but haven’t had it for many years now. Enjoy yourself next week!
ReplyDeleteRosie xx
Hi Lindy,
ReplyDeleteOh wow, candy floss and lemon mirange pie...yum! Sounds like you had a great week overall :) I'm with Fondles, you earned the treats with all that exercise. Sweets are my great weakness, still got to work on that lol.
Phew! Well done you, you are getting straight back into it and it's awesome that you are feeling better now you are exercising again :)
Hugs
Roz
Good on you, as I've heard they say down under.
ReplyDeleteThanks to Wilma I don't have to google fairy floss - and I love it too!! Yay for the exercise and feeling your legs get stronger. <3
ReplyDelete