Friday, 25 May 2018

FFF17 with a royal theme.

Is it really 17 weeks since we all started along this adventure to become fitter and fabulous.  Well done to all of us for sticking it out this long. I reckon we all deserve a celebration, what do you say fellow FFFs? Lets eat cake!  LOL!

I think this is turning into a food blog.



Sunday I consider to be my day off exercising and Bear usually cooks something delicious for brunch. This time he decided to try making waffles which turned out really well for his first time.

 Monday we went for our usual interstate shopping trip where I managed to double my steps.  Boy was I worn out though and slept like a baby that night.

Tuesday I wagged my aqua aerobics as I had a better offer from my Bear. wink wink!  This involved a spanking for being sarcastic to him followed by a lovely afternoon delight MFL!



Wednesday a fabulous Tai Chi class with a Royal theme, which will please all of my English friends. Basically the teacher changed the names of exercises to things like rocking baby Louie, knighting with a pretend sword,  picking English roses for the wedding and many other fun things.


After an hours exercise we all headed to a café for afternoon tea. Well you can't have a cup of English breakfast tea without cake to celebrate the Royal wedding.  MMMM naughty Lindy Lou is at it again.  So there goes the good the exercise did, it was so worth it though.

Thursday is grocery shopping day, I usually manage to do all my steps for this also.

Friday no aqua aerobics for me AGAIN!  I over did some of the exercises at Tai Chi, now paying the price with my rotator cuff and bicep.  Sitting in my recliner with a heat pack, almost falling asleep as I had a very restless night,  I better get to posting this before I start snoring.

Have a good weekend everyone.
Hugs Lindy xx

20 comments:

  1. Hi Lindy, I really enjoyed reading this update and will join you in a slice of celebratory cake :)

    Oh my, the waffles and cake look awesome!

    Well done on the tai chi class and steps. I love the royal theme to the class. I enjoyed watching the wedding last weekend.As for aqua aerobics, what's a girl to do faced with an offer like that :) Sounds like a wonderful afternoon :)

    Sorry to hear about the rotator cuff and hope it heals quickly.

    Hugs
    Roz

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    1. Hi Roz, sending a piece of cake your way, enjoy! I know those offers don't come very often lately so I had to take my Bear up on it.

      Wasn't the wedding beautiful, I enjoyed every minute of it.
      Hugs Lindy xx

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  2. Hi Lindy, Tuesday sounds like the most fun day of the week. Hope you have lots of days like that!
    love Jan, xx

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    1. Hi Jan, I hope there are more days like Tuesday also. Doesn't happen too frequently, so I seized the moment.
      Hugs Lindy xx

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  3. What fun to have a Royal theme for your tia chi class. Well done on the steps. Tuesday perfect day.

    Love,
    Ronnie
    xx

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    1. Hi Ronnie, I think Tuesday was the best of all days during the week.
      Hugs Lindy xx

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  4. Ah, it is the sweets that are my undoing. Good on you for as much exercise as you did this week, too.

    I will have to wear a swimsuit on a beach soon, so I have been committed to eating healthy and exercising. But there is a piece of red velvet cake that is calling to me, so that won't last forever.

    Sending Hugs Down Under,
    Ella

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    1. Hi Ella, Maybe Sam needs to eat your red velvet cake so you have the perfect beach body. Although I'm sure you will anyway. Wish I could join you all, what fun.
      Hugs Lindy xx

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  5. Hi Lindy! :) Sounds like you had a great week! Sorry to hear about the tai chi muscle over-use. I hope that heat and rest solves the problem soon. The royal themed tai chi class sure sounds like it was worth it though! How fun!

    "I think this is turning into a food blog." LOLOLLLL!!! You crack me up! Have a super weekend! Many hugs,

    ❤️Katie xoxo

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    1. Hi Katie, It is fun to exercise to a theme and eat cake. LOL!
      Have a bonza weekend!
      Hugs Lindy xx

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  6. Congrats on a successful week, diet wise and especially the spanking! Woot!Woot! Hugs!

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    1. Hi Windy, thank you it was a great week.
      Hugs Lindy xx

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  7. CAKE! i'm sorry, but that's the important thing here. :)

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    1. I know right! Sending you some right now Fondles.
      Hugs Lindy xx

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  8. Wow. 17 weeks. That means I had my knee injury 16 weeks ago. I think I shall attempt to bake that cake today to celebrate 4 months out!
    Amy

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    1. You bake away Amy. Wow doesn't seem like 16 weeks since you hurt you knee. How time flies.
      Hugs Lindy xx

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  9. Lindy Lou, you rock! I'm with Fondles the important part is the cake! It looks divine! Hope the shoulder is better soon. --Baker

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    1. Thank you Baker. I thought you would approve of cake being a BAKER! LOL!
      Need a half life rebuild me thinks!
      Hugs Lindy xx

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FFF #45

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