Friday, 23 March 2018

FFF8

FFF 8 CHECK IN

Eight weeks ago I didn't think I would last this long, yet I am feeling so much better in myself. Thank you so much Fondles for starting this challenge. Its wonderful and motivates me each week to try harder.

Been a bit slack with including fibre in my meals this week, so paying the price for that with a sore belly. That'll teach me a lesson to watch my diet more closely. Next week I aim to eat better.

As far as exercising goes I've done really well. Our aqua teacher resigned last week, even though its run by the Y, we had to find our own teacher to take over. We have found a real hottie, he is so young, yet has fun with all us oldies. Can you imagine a group of 30 over fifty years olds with this young boy teaching us.  He loves it as he comments its fun, we love it as we have eye candy whilst exercising. Inspires us to try harder, I bet there are not too many absent now this youngen is around.  LOL! 




BIKE RIDES X 3




AQUA EXERCISE X 2




EXERCISE CLASS X 1





WALKING X 6


OSTEO EXERCISES X 6

No decluttering as I forgot, well that's my excuse anyway.

Sunday I  consider my day off from exercising and eating healthy. 

Bear cooked some blueberry & raspberry pancakes which were  so delicious. 





On Wednesday I went out on a photo shoot with a group of friends, so managed to get plenty of steps in.

Those scales aren't shifting at all. Would really love to move some belly fat, if anyone has some suggestions for easy exercises. Yeah I know exercises aren't easy, just with my back I can't do certain ones. Not as young as I used to be. 

I ordered a mother of the bride dress off WISH which arrived the other day.  I took a photo to show my daughters who loved it.  Bear put his foot down saying no way, so back to the drawing board.  Thank goodness I have just over 6 months to find something suitable.

Hope everyone else's week has been good. Look forward to seeing your check ins for FFF8.

Have a good weekend.
Hugs Lindy xx



16 comments:

  1. Hi Lindy, congratulations on another good week, you are doing so well! I bet the new instructor will inspire more exercising, and make it more pleasant :) lol

    Those pancakes look delish! Good luck with the dress hunt.

    Hugs
    Roz

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    Replies
    1. Thank you Roz, I'm surprising myself by how well I'm doing.
      Hope you've had a good week.
      Hugs Lindy xx

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  2. Wow Lindy, you are doing so well, congratulations! Ooh dress hunting is such fun....
    love Jan, xx

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    1. Thank you Jan. I so wish you lived closer as I would take you dress shopping as you have good tastes in that department.
      Hugs Lindy xx

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  3. gratz on all the exercise you've been getting in this week! and a hottie sure would inspire me to keep going to class I guess!

    as for dress hunting - sometimes when I need to get one i can't see to find anything suitable. and when you least expect it, the perfect dress appears. The solution - go shopping every chance you get! (But don't buy stuff you don't need! LOL)

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    Replies
    1. Thanks Fondles. Yes I agree when I'm least expecting it the perfect dress will appear.
      Hugs Lindy xx

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  4. WOW..you are rocking the exercise...and if you lived closer I would join the water aquatics with you....Look around, but you might want to wait a bit before purchasing that dress...you will probably need a smaller size then...:). hugs abby

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    Replies
    1. Thanks Abby. I also wish you lived closer to come to water aquatics with me. We would have fun together. Yes you are right probably best to hold off a bit for the dress. Although the scales aren't being nice to me. :(
      Hugs Lindy xx

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  5. What a go Lindy!!!
    Really cool that you have your aqua and photoshoots!
    Beautiful pictures, thank-you for sharing them.

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    Replies
    1. Thank you Bleue, I really enjoy taking photos.
      Hugs Lindy xx

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  6. You are intrepid - good for you. Loved the photos.

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    1. Thank you Sunny. I'm having fun with this challenge.
      Hugs Lindy xx

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  7. Sounds like a really good week, good for you. I love the photos, beautiful.

    Love,
    Ronnie
    xx

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    Replies
    1. Thank you Ronnie, its been a wonderful week. If only those scales would play nicely. LOL!
      Hugs Lindy xx

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  8. Oh Lindy, you are kicking butt with all that exercise! Even if the scale isn't moving, I bet youre getting tons of benefits!

    I absolutely LOVE Wish. I have to be careful not to get carried away on there!

    Those photos you snapped are stunning. Love the seaside, they're beautiful!

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    Replies
    1. Thanks Lea, I am feeling more energetic which is wonderful. I can get through a gym session and still have enough energy to clean the whole house. So that's a bonus.
      I know Wish is something very easy to just buy it all.
      Hugs Lindy xx

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FFF #45

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